Today is my birthday. I spent most of it watching season 2 of Atypical on Netflix and doing laundry. I feel older physically because my health has not been great. I saw my primary care doctor yesterday, and I will have to go back to do a lung test because she thinks I may have asthma from all the years of smoking. I’ve told her I’ve tried everything to quit (Vaping, Chantix, Wellbutrin, patches, lozenges) and nothing’s working. She also said my depression needs to be managed better. I agree that it does, I have an appointment later this month for that. I’m in therapy weekly also and he acknowledges that I’ve had a really rough few years and that it would be hard to quit smoking when my mental health hasn’t been great. I also saw a nutritionist because my blood sugar was elevated. I know I need to change my diet but it’s hard to feel motivated with depression.
I know, not a good birthday post but it’s just like any other day to me.