I have found my new favorite app, it’s called Pacifica. It has so many features: you can keep track of your mood, thoughts, goals, audio activities for relaxation, groups, and communities. It also has a beautiful design. I’ve only been using this app for a day and I love it, I’m going to continue to use it every day. It’s a must have for those who are dealing with stress, anxiety, and depression. It’s available on the App Store and Google Play Store.
This isn’t an advertisement or anything like that, I’m just sharing a great app that I find helpful.