Dear mind

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I’ve had this problem for years. I think about everything, and I mean everything at night when I want to sleep. Does anyone else have this problem or have any suggestions? It’s 3:40 AM right now and my mind keeps racing and I can’t sleep.

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Erin

I’m Erin, a 34 year old childfree woman with Asperger’s living in Arizona. I enjoy blogging, movies, reading, journal writing, Android, The X-Files, Stranger Things, metal, 80’s and electronic music, cute things, ducks, pink, social networks, Hello Kitty, and Pusheen.

One comment on “Dear mind

  1. I am the SAME way. Seems like my brain doesn’t shut off at all. I have too much on my mind. I am a thinker and its hard to turn it off. ~x( I sometimes (I know it’s weird), I hum to myself & I have this habit of shaking my foot (like rocking myself to sleep). Sometimes that helps me. >:D<

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